Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Speer
Team: Oxford Athletic Club (Wexford, PA)
Date: Sunday, March 12, 2023
Time: 29:24
Distance: 8.02 Miles
Laps: 2.0
Calories: 325
Speed (MPH): 16.4 Avg / 22.2 Max
Power (Watts): 160 Avg / 368 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

4.01 mi in 14:41
4.01 mi in 14:43