Rough Rider 8.30 mi

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Lap Details

Rider: Paul Carlson
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Sunday, March 12, 2023
Time: 25:57
Distance: 8.38 Miles
Completed:
Calories: 406
Speed (MPH): 19.4 Avg / 23.3 Max
Power (Watts): 235 Avg / 443 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 134 Avg / 148 Max

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