City Express 4.53 mi

Leaderboard

Lap Details

Rider: Andrea Shearer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, March 12, 2023
Time: 29:23
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 9.3 Avg / 32.3 Max
Power (Watts): 101 Avg / 360 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 69 Avg / 70 Max

Personal Best

Personal Best Personal Best