Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Sunday, March 12, 2023
Time: 34:32
Distance: 5.10 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 8.9 Avg / 10.7 Max
Power (Watts): 35 Avg / 50 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 93 Avg / 116 Max

Laps

4.42 mi in 29:45
0.68 mi in 4:47