Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, March 12, 2023
Time: 1:43:50
Distance: 19.00 Miles
Laps: 19.0
Calories: 607
Speed (MPH): 11.0 Avg / 21.9 Max
Power (Watts): 74 Avg / 283 Max
Cadence (RPM): 47 Avg / 83 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:22
1.00 mi in 5:31
1.00 mi in 5:41
1.00 mi in 5:38
1.00 mi in 5:38
1.00 mi in 5:47
1.00 mi in 5:42
1.00 mi in 4:58
1.00 mi in 5:04
1.00 mi in 5:04
1.00 mi in 6:09
1.00 mi in 5:44
1.00 mi in 5:53
1.00 mi in 5:03
1.00 mi in 5:20
1.00 mi in 5:34
1.00 mi in 5:15
1.00 mi in 4:52