Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, March 13, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 10.1 Avg / 21.2 Max
Power (Watts): 75 Avg / 218 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 110 Avg / 118 Max