Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Ewing
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, March 13, 2023
Time: 30:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.6 Avg / 17.7 Max
Power (Watts): 120 Avg / 220 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:42