Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Helen Shifflett
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Monday, March 13, 2023
Time: 29:03
Distance: 2.71 Miles
Completed: 82%
Calories: 80
Speed (MPH): 5.6 Avg / 9.9 Max
Power (Watts): 18 Avg / 62 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 89 Avg / 98 Max