Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, March 13, 2023
Time: 26:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 45 Avg / 128 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 93 Avg / 133 Max

Laps

1.50 mi in 8:54
1.50 mi in 8:53
1.50 mi in 8:47