Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Al Kowalewski
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, March 13, 2023
Time: 30:09
Distance: 5.91 Miles
Laps: 1.2
Calories: 168
Speed (MPH): 11.8 Avg / 17.0 Max
Power (Watts): 74 Avg / 159 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

5.00 mi in 25:34
0.91 mi in 4:35