Bent Spoke 4.00 mi

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Lap Details

Rider: Russ Traywick
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, March 13, 2023
Time: 11:06
Distance: 4.01 Miles
Completed:
Calories: 236
Speed (MPH): 21.6 Avg / 30.7 Max
Power (Watts): 332 Avg / 526 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 112 Avg / 167 Max

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