Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, March 13, 2023
Time: 17:54
Distance: 4.29 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 132 Avg / 266 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 120 Avg / 133 Max

Laps

4.01 mi in 16:36
0.28 mi in 1:18

Personal Best

Personal Best Personal Best