Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, March 13, 2023
Time: 33:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 110
Speed (MPH): 9.0 Avg / 10.1 Max
Power (Watts): 35 Avg / 60 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

1.00 mi in 6:26
1.00 mi in 6:26
1.00 mi in 6:33
1.00 mi in 6:44
1.00 mi in 7:01