Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Elwin Smith
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, March 13, 2023
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 189 Avg / 401 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 131 Avg / 142 Max