Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Willis
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Monday, March 13, 2023
Time: 26:58
Distance: 6.71 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 14.9 Avg / 25.3 Max
Power (Watts): 132 Avg / 409 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 123 Avg / 129 Max

Laps

5.43 mi in 21:25
1.28 mi in 5:33