Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tom Abraham
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, March 13, 2023
Time: 32:14
Distance: 7.21 Miles
Laps: 1.2
Calories: 285
Speed (MPH): 13.4 Avg / 26.2 Max
Power (Watts): 125 Avg / 330 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 131 Avg / 155 Max

Laps

6.01 mi in 24:11
1.20 mi in 8:03

Personal Best

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