Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heuer
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Monday, March 13, 2023
Time: 20:07
Distance: 4.98 Miles
Laps: 3.3
Calories: 156
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 115 Avg / 278 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 136 Avg / 238 Max

Laps

1.50 mi in 6:12
1.50 mi in 6:06
1.50 mi in 5:51
0.48 mi in 1:58