Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, March 13, 2023
Time: 44:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 240
Speed (MPH): 12.0 Avg / 13.5 Max
Power (Watts): 67 Avg / 107 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 5:11
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 4:56
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:42