Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 14, 2023
Time: 23:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 10.2 Avg / 12.4 Max
Power (Watts): 49 Avg / 77 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:43
1.00 mi in 5:40
1.00 mi in 6:36