Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 14, 2023
Time: 36:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 142
Speed (MPH): 9.8 Avg / 11.9 Max
Power (Watts): 45 Avg / 75 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

1.00 mi in 6:22
1.00 mi in 5:48
1.00 mi in 5:46
1.00 mi in 5:44
1.00 mi in 6:39
1.00 mi in 6:21