Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Tuesday, March 14, 2023
Time: 28:52
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 8.3 Avg / 17.0 Max
Power (Watts): 50 Avg / 132 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 94 Avg / 101 Max