Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cook Rick
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, March 14, 2023
Time: 28:11
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 14.9 Avg / 24.8 Max
Power (Watts): 140 Avg / 295 Max
Cadence (RPM): 42 Avg / 72 Max
Heartrate (BPM): 136 Avg / 152 Max