City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Tuesday, March 14, 2023
Time: 31:15
Distance: 5.30 Miles
Laps: 1.2
Calories: 247
Speed (MPH): 10.2 Avg / 27.3 Max
Power (Watts): 113 Avg / 211 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 86 Avg / 99 Max

Laps

4.53 mi in 27:09
0.77 mi in 4:06