Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, March 14, 2023
Time: 19:44
Distance: 4.69 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 14.3 Avg / 16.2 Max
Power (Watts): 104 Avg / 141 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 97 Avg / 104 Max

Laps

4.42 mi in 18:16
0.27 mi in 1:28