Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Nielsen
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 14, 2023
Time: 30:16
Distance: 5.30 Miles
Laps: 5.3
Calories: 138
Speed (MPH): 10.5 Avg / 13.1 Max
Power (Watts): 53 Avg / 84 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:54
1.00 mi in 5:35
1.00 mi in 5:33
1.00 mi in 5:48
0.30 mi in 1:42