Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ramsden
Team: ACTS - Fairhaven (Sykesville, MD)
Date: Tuesday, March 14, 2023
Time: 11:00
Distance: 1.66 Miles
Laps: 1.7
Calories: 38
Speed (MPH): 9.1 Avg / 11.0 Max
Power (Watts): 38 Avg / 73 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

1.00 mi in 6:30
0.66 mi in 4:30