Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Lenz
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 14, 2023
Time: 25:16
Distance: 5.23 Miles
Laps: 3.5
Calories: 150
Speed (MPH): 12.4 Avg / 16.6 Max
Power (Watts): 76 Avg / 192 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 42 Avg / 103 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:15
1.50 mi in 6:52
0.73 mi in 3:29

Personal Best

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