Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, March 14, 2023
Time: 40:08
Distance: 7.07 Miles
Laps: 2.1
Calories: 214
Speed (MPH): 10.6 Avg / 16.5 Max
Power (Watts): 73 Avg / 126 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

3.37 mi in 19:21
3.37 mi in 18:42
0.33 mi in 2:05