Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phillip Haug
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 14, 2023
Time: 45:48
Distance: 8.99 Miles
Laps: 9.0
Calories: 225
Speed (MPH): 11.8 Avg / 14.1 Max
Power (Watts): 63 Avg / 103 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 114 Avg / 137 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 5:12
0.99 mi in 5:13