Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 14, 2023
Time: 24:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.3 Avg / 13.5 Max
Power (Watts): 72 Avg / 103 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:58