Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Plymouth Steve Tirrell
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Tuesday, March 14, 2023
Time: 30:09
Distance: 7.81 Miles
Laps: 1.4
Calories: 305
Speed (MPH): 15.5 Avg / 33.5 Max
Power (Watts): 154 Avg / 600 Max
Cadence (RPM): 67 Avg / 128 Max
Heartrate (BPM): 128 Avg / 174 Max

Laps

5.43 mi in 21:49
2.38 mi in 8:20

Personal Best

Personal Best Personal Best