Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, March 14, 2023
Time: 56:15
Distance: 12.77 Miles
Laps: 2.9
Calories: 380
Speed (MPH): 13.6 Avg / 15.9 Max
Power (Watts): 94 Avg / 130 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 110 Avg / 145 Max

Laps

4.42 mi in 18:42
4.42 mi in 19:34
3.93 mi in 17:59