Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 14, 2023
Time: 1:01:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 234
Speed (MPH): 9.8 Avg / 12.7 Max
Power (Watts): 42 Avg / 76 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 94 Avg / 109 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:58
1.00 mi in 6:16
1.00 mi in 6:14
1.00 mi in 6:22
1.00 mi in 6:13
1.00 mi in 6:29
1.00 mi in 6:29
1.00 mi in 6:04
1.00 mi in 5:38