Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 14, 2023
Time: 20:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 109 Avg / 189 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 97 Avg / 110 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:19