Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heuer
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Tuesday, March 14, 2023
Time: 20:02
Distance: 4.77 Miles
Laps: 3.2
Calories: 145
Speed (MPH): 14.3 Avg / 17.6 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

1.50 mi in 6:23
1.50 mi in 6:18
1.50 mi in 6:13
0.27 mi in 1:08