Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Bs
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 14, 2023
Time: 34:27
Distance: 6.55 Miles
Laps: 1.6
Calories: 224
Speed (MPH): 11.4 Avg / 18.8 Max
Power (Watts): 91 Avg / 232 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

4.01 mi in 20:03
2.54 mi in 14:24

Personal Best

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