Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 14, 2023
Time: 25:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 11.5 Avg / 16.2 Max
Power (Watts): 61 Avg / 123 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:15
1.00 mi in 5:11
1.00 mi in 5:01
1.00 mi in 5:00