Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, March 14, 2023
Time: 22:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 16.1 Avg / 17.4 Max
Power (Watts): 130 Avg / 209 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:41