Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 14, 2023
Time: 46:57
Distance: 6.01 Miles
Completed:
Calories: 201
Speed (MPH): 7.7 Avg / 17.8 Max
Power (Watts): 45 Avg / 173 Max
Cadence (RPM): 47 Avg / 84 Max
Heartrate (BPM): 118 Avg / 209 Max

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