Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 14, 2023
Time: 21:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.4 Avg / 12.0 Max
Power (Watts): 58 Avg / 89 Max
Cadence (RPM): 72 Avg / 75 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:25
1.00 mi in 5:09
1.00 mi in 5:10