Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, March 15, 2023
Time: 1:04:05
Distance: 14.06 Miles
Laps: 3.2
Calories: 412
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 88 Avg / 173 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

4.42 mi in 19:16
4.42 mi in 20:00
4.42 mi in 20:00
0.80 mi in 4:49