Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 15, 2023
Time: 1:07:14
Distance: 12.00 Miles
Laps: 12.0
Calories: 294
Speed (MPH): 10.7 Avg / 16.5 Max
Power (Watts): 52 Avg / 124 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:16
1.00 mi in 5:21
1.00 mi in 5:30
1.00 mi in 5:24
1.00 mi in 5:23
1.00 mi in 5:39
1.00 mi in 5:40
1.00 mi in 5:39
1.00 mi in 5:42
1.00 mi in 6:18
1.00 mi in 5:54