Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 15, 2023
Time: 55:01
Distance: 11.00 Miles
Laps: 11.0
Calories: 298
Speed (MPH): 12.0 Avg / 14.3 Max
Power (Watts): 68 Avg / 111 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:03
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 5:01
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 5:06
1.00 mi in 4:55