Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Lenz
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 15, 2023
Time: 25:10
Distance: 5.23 Miles
Laps: 3.5
Calories: 147
Speed (MPH): 12.5 Avg / 13.4 Max
Power (Watts): 74 Avg / 171 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 114 Avg / 161 Max

Laps

1.50 mi in 7:22
1.50 mi in 7:11
1.50 mi in 7:03
0.73 mi in 3:34