Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 15, 2023
Time: 20:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 11.5 Avg / 15.2 Max
Power (Watts): 69 Avg / 117 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:41
1.00 mi in 4:53