Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Dan Mascal
Team: North Dodge Athletic (Iowa City, IA)
Date: Wednesday, March 15, 2023
Time: 28:28
Distance: 6.10 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 12.9 Avg / 23.5 Max
Power (Watts): 104 Avg / 320 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 97 Avg / 130 Max

Laps

5.43 mi in 24:13
0.67 mi in 4:15

Personal Best

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