Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, March 15, 2023
Time: 1:17:19
Distance: 12.07 Miles
Laps: 3.6
Calories: 353
Speed (MPH): 9.4 Avg / 16.5 Max
Power (Watts): 58 Avg / 135 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 97 Avg / 109 Max

Laps

3.37 mi in 21:14
3.37 mi in 20:39
3.37 mi in 21:51
1.96 mi in 13:35