Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, March 15, 2023
Time: 25:48
Distance: 5.13 Miles
Laps: 3.4
Calories: 125
Speed (MPH): 11.9 Avg / 14.7 Max
Power (Watts): 66 Avg / 190 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 143 Avg / 152 Max

Laps

1.50 mi in 7:06
1.50 mi in 7:08
1.50 mi in 7:29
0.63 mi in 4:05