Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Stott
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 15, 2023
Time: 32:42
Distance: 3.99 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 7.3 Avg / 9.4 Max
Power (Watts): 28 Avg / 50 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 25 Avg / 98 Max

Laps

1.00 mi in 8:29
1.00 mi in 8:08
1.00 mi in 8:09
0.99 mi in 7:56