Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sue Mrazik
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Wednesday, March 15, 2023
Time: 23:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 11.6 Avg / 15.3 Max
Power (Watts): 70 Avg / 152 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.50 mi in 7:53
1.50 mi in 7:46
1.50 mi in 7:33